Calories in Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw
233 calories
Serving Size 6 oz (about 170 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(99% similar)
Kebab Beef
(98% similar)
Ham - Diced Lean
(97% similar)
Roast Beef - Deli Sliced
(92% similar)
Subway Roat Beef
(98% similar)
Pastrami
(96% similar)
Chipotle Barbacoa
Serving Size 6 oz (about 170 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 233 | Calories from Fat 88 | |
| % Daily Value* | ||
|
Total Fat
9 |
14 |
|
|
Saturated Fat
3 |
15 |
|
|
Trans Fat
0 |
||
|
Cholesterol
118 |
39 |
|
|
Sodium
93 |
4 |
|
|
Total Carbohydrate
0 |
0 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
0 |
||
|
Protein
38 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
High Protein
There is 233 calories in 170 grams of Beef, steak,.
With 133 calories per 100 grams, this food would be considered a Medium calorie density food.
Beef, steak, is Very Low in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 0 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
Related Searches
fat
select
raw
urmis
#1209
trimmed
only
lean
beef
rib
eye
steak
boneless
lip
off
separable
Macronutrients split
0.0% Carbohydrates
33.8% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.